Cultivating Changes Counseling

Mallory Rigby, MA, LMHC

Me smiling in front of a tree by a river

Nice to meet you!

If you are feeling stuck, discouraged, anxious or any other adjective that makes you uncomfortable, I'm here to help. Therapy can be a useful tool to find relief from the stressors, traumas and challenges you might be facing. With my background and experience, we can work together to create real, lasting change.

My name is Mallory Rigby and I am happy to meet you.

"Not everything that is faced can be changed, but nothing can be changed until it is faced."

- James Baldwin