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Services

I provide individual therapy for adults via telehealth.

Therapy Approach

I tailor my therapy approach to match each client that I work with and your specific needs or goals. I draw from many different therapy styles, including the following:

(DBT) Dialectical Behavioral Therapy
(CBT) Cognitive Behavioral Therapy
(EMDR) Eye Movement Desensitization and Reprocessing

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Services

Email to schedule: mallory@cultivatingchangescounseling.com